“You Are Safe Here” – Calming the Amygdala So a Child Can Learn
The desire to keep oneself safe is perhaps the most basic of all instincts. It’s hard-wired in. The amygdala is the small structure in the brain responsible for processing emotions, particularly fear and aggression. It watches for anything that might be harmful. We’re familiar with our own amygdala, and may even appreciate it, as it comes in handy on a busy highway or if we sense danger anywhere. It helps us stay safe, as well as those we love and care for. But what about a child’s amygdala?